Feeling Stuck, Fed Up, or Exhausted? You ever find yourself feeling stuck, overwhelmed by the daily grind, or just completely drained? It’s totally okay to admit it. Life can really weigh us down sometimes, right? But have you thought about whether how we’re moving through it might be part of the issue? The good news?…
The Joyful Life with Jules Bodger 7 Steps to Living Your Freedom Often people come to All About Your Joy and they ask me, “How do you spend your day? What does being in the moment and just staying right here, what does that look like on a day?” So, I thought I would share…
This was written around a particular New Moon and in language I was using at the time. You don’t need to believe in lunar influence, chakras, blockages or manifestation to hum, tone, feel vibration in the body and notice the silence afterwards. Hey beautiful people! Today is the perfect day to get clear on what…
Let’s Talk About Something A Bit Unexpected Have you ever seen a dog shake off after a swim? It’s such a funny little dance. They splash, wiggle, waggle, flop, and just like that, all the stress is gone and they’re back in the moment. That simple, joyful rhythm inspired one of my favourite practices: the…