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All About Your Joy | A Gentler Way to Meet Real Life
Books, guided practices and gentle support from Jules Bodger for busy minds, pet loss and the ordinary moments that bring us back to life.
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Tag Archives: grief

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Navigating Life Transitions: Somatic Tools for Clarity and Joy

Busy Minds and Everyday LifeBy Jules BodgerSeptember 28, 2025Leave a comment

Create the Life You’ve Always Dreamed Of Your mind is such an incredible gift. It can do amazing things! But, it can also be a bit of a chatterbox, can’t it? Sometimes, it feels like you’re stuck in a never-ending loop of thoughts and feelings. The real freedom comes when you learn to get a…

choose healing

Suicide Isn’t Always Sudden: The Slow Ways We Stop Choosing Life

Busy Minds and Everyday LifeBy Jules BodgerFebruary 7, 2025Leave a comment

Suicide Isn’t Always a Sudden Act In a Moment of Despair For many, suicide is a slow silent process. A road paved with choices that harms rather than heal. It’s eating into oblivion, drinking or smoking until the body gives up, taking drugs that numb you out to the pain that is being held on…

Heart Dog's Legacy: Benji at Tony and Jules' Wedding

What Is a Heart Dog? Benjamin Bodger’s Story of Love and Pet Loss

Love, Grief and Pet LossBy Jules BodgerNovember 12, 2024

A Heart Dog’s Legacy: Benjamin Bodger’s Story Some dogs are loved from the moment they arrive. Before long, they’re just part of everything. Benjamin was that dog for my husband, Tony. He was a Dudley Labrador, Tony’s constant companion and one of the great loves of our lives. Tony adored him, and Benjamin adored Tony…

Do You Have Any Questions for Jules?

Do You Have Any Questions for Jules?

Simply Being Here ArticlesBy Jules BodgerAugust 14, 2024Leave a comment

Hey beautiful people, Today, I’m asking for your questions. For those of you who have read my books, “Story of a Changed Life” and “Your Joy Handbook“, do you have any questions? If there’s something you’d like me to talk about, leave a comment wherever you found this. I’m going to start reading some of…

All About Your Joy offers books, guided experiences and ordinary-life practices that help people notice the mind, without fighting it, and discover the life already here around thought. 

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