Skip to content


Not sure where to begin? Start here →

All About Your Joy | A Gentler Way to Meet Real Life
Books, guided practices and gentle support from Jules Bodger for busy minds, pet loss and the ordinary moments that bring us back to life.
All About Your Joy | A Gentler Way to Meet Real Life
  • Home
  • About
  • Blog
  • Pet Loss Support
  • Simply Being Here
  • Log In
Join Free App
  • Home
  • About
  • Blog
  • Pet Loss Support
  • Simply Being Here
  • Log In

Tag Archives: Emotional Release

You are here:
  1. Home
  2. Entries tagged with "Emotional Release"

Reset your nervous system and release stuck emotions in under 60 seconds. Discover the healing power of the Wet Dog Shake™ with Julie Bodger in New Zealand.

Shake It Off – The Healing Power of the Wet Dog Shake™

Busy Minds and Everyday LifeBy Jules BodgerJune 17, 2026Leave a comment

A Nervous System Reset Disguised as a 60-Second Dance Break The Wet Dog Shake™ might look like a simple party trick at first glance, but do not be fooled. This wiggly wonder is a deeply healing tool for anyone navigating the high-pressure environment of modern life here in New Zealand. Inspired by the way animals…

"Letting go isn't about losing; it's about creating space for the joy-filled life you deserve." Quote by Julie Bodger

Letting Go When You’re At A Crossroads

Busy Minds and Everyday LifeBy Jules BodgerJuly 2, 2025Leave a comment

Letting Go for a More Joyful Path Hey, lovely people Have you ever felt like the past is holding you back? Like you’re carrying around things (both physical and emotional) that no longer feel like “you”? I’ve been there too, and I know how heavy it can feel. That’s why I want to share something…

All About Your Joy offers books, guided experiences and ordinary-life practices that help people notice the mind, without fighting it, and discover the life already here around thought. 

Links: Home | About | Blog | Contact | Terms | Privacy | Refund | Log In | 

Email: hello@allaboutyourjoy.com

app store google picture for finding the All About Your Joy app from Jules Bodger
app store apple picture for finding the All About Your Joy app from Jules Bodger

© 2026 It’s All About Your Healing Limited. All rights reserved. | Website designed by Digital Pie Limited 

Go to Top