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Events
your joyful path is ahead
Live, gentle spaces of presence practice and shared experience
These events are opportunities to pause, come into the body, and explore presence together in real time. They’re not performances, programmes to complete, or belief-based workshops.
Each gathering is shaped by what’s alive in the room and guided with care, responsiveness, and balance.
Events Information
Date:
TBC
Time:
9.30am
Venue:
Tauranga, New Zealand
You’re warmly invited into live, in-person spaces that support settling the nervous system, reconnecting with the body, and meeting life with more ease and natural joy.
These events are designed for people who want:
a break from overthinking
grounded, embodied support to stay in this moment
a sense of connection without any pressure
practical experiences they can carry into their everyday life
there’s nothing to achieve and nothing you need to believe.
What a Day Together Might Include
Each event unfolds organically. The outline below is a guide, not a rigid schedule.
Welcome and Arrival
9:00 AM – 9:30 AM
A gentle arrival into the space, with time to settle, meet one another, and land in the body.
No intention-setting required, just presence.
Listening to the Body and Inner Signals
9:30 AM – 10:30 AM
Simple, grounded explorations that support awareness of bodily sensation, gut feeling, and emotional tone.
This is about noticing, not analysing or fixing.
Shared Reflection (Optional)
10:30 AM – 11:00 AM
An optional space to speak or listen, allowing experience to be shared if it feels right.
Silence is always welcome.
Gentle Movement Practice
11:00 AM – 12:00 PM
Guided movement experiences, including the Downward Dog Shake™ and Wet Dog Shake™, designed to release tension, reset the nervous system, and bring lightness into the body.
These practices are playful, accessible, and offered with clear guidance and choice.
Lunch Break
12:00 PM – 1:00 PM
Time to rest, nourish, and connect informally.
Nothing scheduled.
Rest, Stillness, and Integration
1:00 PM – 2:30 PM
A quieter period of guided rest, stillness, and embodied awareness.
This may include seated or lying-down practices that support settling and integration.
Shared Reflection (Optional)
2:30 PM – 3:00 PM
Another opportunity to share or listen, allowing insights to surface naturally without interpretation or overthinking.
Closing Practice
3:00 PM – 3:30 PM
A final gentle practice to support letting go and carrying presence back into daily life.
Closing and Farewell
3:30 PM – 4:00 PM
A simple closing, with space to connect if desired before heading back into the world.
